Hey there.

Welcome to my blog.  This is a creative space where I document my love of beauty and wellness, adventures in travel and a little life advice sprinkled in.  Thanks for visiting!

- Amy

I Gave A TEDx Talk. Here It Is!

I Gave A TEDx Talk. Here It Is!

In Spring 2018, I was asked to give a TEDx Talk at TEDx Wilmington: Age of Amazement. I was excited, honored and so terrified. I had no idea how much work would go into creating and preparing for the talk. But I did it. I wrote my talk. Rehearsed. Videotaped myself.  Took the committee's feedback. Edited. Rehearsed. Edited. Rehearsed. Blacked out with nerves and didn't work on it for 2 straight weeks. Edited. Rehearsed. Videotaped. Videotaped. Videotaped. 

And I did it! This is easily one of the highlights of my life and something I have envisioned for years. I love you all for your support during this time. I couldn't have done it without you. 

Why Are We So Afraid of Kindness?

Why Are We So Afraid of Kindness?

20's vs 40's: The Surprising Differences and Similarities

20's vs 40's: The Surprising Differences and Similarities